Swinging for Success
Learn the crucial link between spinal health and golf performance. Spinal health plays a critical role in golf performance in several ways…
How Better Brain Health Improves Your Golf Game
When clients sign-up for my Performance Golf Program, they see me because they can’t play how they used to. The body produces feelings of pain faster than before, which affects their form and how well they play.
Why Clearing Your Hips Creates A More Powerful Swing
When you watch the PGA pros play, you’ll notice that every time they swing to hit the ball, their hips open toward the direction of their target. This rotation is what it means to clear your hips.
How Do I Add 20 Yards to My Drive?
Every golfer – even the pros! – wants to see their ball soar farther down the fairway with a single shot. It isn’t easy, but it’s doable.
Posture Makes Perfect
It doesn’t matter if you consider yourself a pro-athlete or an amateur when it comes to high performance.