Feel the Benefits On and Off the Course
Find the program that’s right for you
Golf Performance
It starts with the functional assessment that will pinpoint your specific conditioning needs so that you can prevent these common golf injuries. Then, we take the results and create a custom 8-10 week program to increase your golf game, reduce pain, and minimize injury.
Physical Therapy
Chronic or sudden pain can disturb your life and daily activities. Fortunately, our Physical Therapy program will assess your whole body to find the cause of the pain and design a custom program to get your body back to its original functioning form.
Tuning Before You Tee
Tuning Before You Tee helps golfers of all levels properly warm up before a game. You’ll learn essential warm-up exercises to prevent injuries and improve your mobility, flexibility, and stability.
Golf Fit
Golf Fit is a specialized, on-demand training program tailored to golfers of all levels who have recently undergone hip or knee replacement surgery. Crafted to aid your physical recovery, enhance golf-specific movements, extend your playing years, and elevate your performance on the golf course.
Dry Needling
Our Dry Needling service is designed to relieve pain, improve mobility, and enhance muscle function by targeting trigger points and tight muscles. Ideal for addressing issues like muscle tightness, chronic pain, and sports injuries, this innovative therapy helps you recover faster and move more freely.
Happy Clients
Meet Hetal
PT, MPT, CAFS, MAT
Hetal has led a distinguished career as a clinical physical therapist for the past 15 years, as a leading authority in Orthopedic and Sports injuries, and is the owner of PerformanceAbove, LLC. She graduated with her Master's in Physical Therapy in 2006.