Physical Therapy

Specialized Senior Physical Therapy for Vibrant Aging

Revitalize Your Golden Years

We compassionately empower active bodies by creating lasting change through education, movement, and hands-on therapy — allowing you to live your most optimal life.

Optimize Your Mobility for Enhanced Well-Being

We are a practice with a spin! We’re where fun and function meet. Be ready to experience compassionate, individualized treatment that focuses on you.

We strive always to put quality over quantity. That’s why you will receive the undivided attention from your physical therapist for the entirety of your visit.

We want to inspire others to be their best version and achieve the ultimate human experience.

We Treat…

  • Neck and shoulder pain

    We offer specialized treatments such as Mulligan and McKenzie manual mobilization to enhance mobility and alleviate pain.

  • Back pain and sciatica

    We offer specialized treatments such as Mulligan and McKenzie manual mobilization to enhance mobility and alleviate pain.

  • Hip and knee pain

    We assess and address issues such as muscle imbalances, muscle and joint awareness, and altered movement patterns. We also provide specialized treatments like Mulligan manual mobilization to enhance mobility and alleviate discomfort.

  • Foot and ankle pain

    We analyze and correct muscular imbalances, muscle and joint awareness, and altered movement patterns.

  • Pre- and post-surgical rehab

    We follow a comprehensive post-rehabilitation protocol, guided by the surgeon who performed the procedure, to support a well-guided recovery

  • Sports injuries:

    We conduct a detailed assessment using The MAT and the Measurz tool.

To get started, schedule your Physical Therapy Assessment. Based on your assessment, we will create a custom physical therapy program that will help you live an active, pain-free life.

Optimizing Recovery: Our Physical Therapy Approach

We conduct a comprehensive assessment targeting the specific area of discomfort or injury. This thorough evaluation includes:

  • Joint Mobility Assessment: We use an inclinometer app on our mobile device to measure the mobility of the joint both above and below the affected area.

  • Muscle Strength Evaluation: Utilizing a muscle meter, we assess muscle strength.

  • Repetition Counting: We keep track of the number of repetitions using a rep counter.

  • Timing: We use a timer to monitor timing during specific exercises.

  • Special Tests: We employ specialized tests designed for specific areas to pinpoint affected tissues.

The Assessment

The Treatment Plan

Every individual possesses a unique genetic makeup, making them distinct. Following a personalized assessment, a tailored treatment plan is crafted to align with the individual's specific aspirations.

  • Exercise Prescription: I provide a custom fitness plan designed to support the achievement of rehabilitation, performance enhancement, or recovery objectives.

  • Manual Therapy: Employing a diverse range of techniques, including deep tissue myofascial release, we work to alleviate tightness, restore mobility, and strengthen targeted areas.

  • Cupping Therapy: This treatment method generates suction and negative pressure, resulting in the lifting of connective tissue and a boost in blood circulation.

  • Tissue Flossing: Utilizing compression therapy techniques to enhance healing and expedite recovery.

  • Electrical Muscle Stimulation (EMS): We harness non-invasive peripheral stimulation to modulate pain or activate muscles effectively.

  • Spinal Manipulation: Employing intervention techniques to alleviate back pain and headaches by relieving pressure, expanding the range of motion, and restoring healthy blood flow.

Tracking Progress

We monitor progress diligently every two weeks to ensure the effectiveness of the treatment plan. This involves using advanced tools such as the musclemeter for strength assessment, the inclinometer for mobility evaluation, and tracking subjective functional improvements. Based on these assessments, we make informed decisions to either maintain the existing plan or make minor adjustments as needed

  • "The healing process after a wreck is so crucial since you are not only trying to get better physically but also emotionally from the trauma. I loved how Hetal was so personable, thorough, knowledgeable and patient throughout my therapy. She always took time to understand my lifestyle, my body and at the same time my daily activities so I could perform at a better level and see progress. I highly recommend to pursue your therapy through Performanceabove because it’s beyond Physical Therapy, it’s a relationship."

    Hareesh Paul

  • "Hetal is a wonderful physical therapist. She is attentive, focused and thorough. When she adjusted my back, I immediately felt looser and more relaxed. She is the best!"

    Doria Patterson

  • "Hetal is awesome. Her knowledge is invaluable.I have never needed PT before as this my first injury that needed professional help. “Shoulder Impingement “ she has me moving and feeling better. Couldn’t have done this without her ."

    Channing Smith

  • "Hetal is an amazing PT! She helped me tremendously. I was able to recover quicker and stronger following a major back surgery. I highly recommend this practice."

    Vickie Harby

  • "Hetal is an excellent physical therapist! After I fell and severely injured my knee Hetal helped me by showing me what I needed to during my physical therapy as well as to what to do when I work out on my own. I highly recommend any one who has been injured, suffering from some type of pain, or just need some guidance after an injury to check out performanceabove! The name says it all!"

    Banecia Bush

  • "I had a wonderful experience at physical therapy. Hetal helped me reduce my pain and get stronger. This is the best physical therapy and performance place in Aiken SC."

    Sharon Wilson

 FAQs

 
  • If you have Medicare Part B insurance, Medicare will cover 80% of the treatment options. If you have a supplemental insurance plan, the remaining 20% should be covered by that. If you do not have a supplemental plan, you will pay cash for the remaining 20% at the time of service.

    For Medicare to cover your visits, you first need to have a referral faxed to us at 803-658-4025

    Not sure which insurance you have or what it covers? Call us – we can help!

  • We accept Medicare and Blue Cross Blue Shield, which includes Blue Essentials, BlueChoice HealthPlan, Medicare Advantage, State Health Plan, Blue Option℠, and Preferred Blue® (PPC and FEP).

    For all other insurances, we offer a cash price / private pay discount! We can provide you with a superbill receipt (superbills are medical reimbursement receipts) which can be submitted for reimbursement to your insurance provider. We do recommend you contact your insurance to confirm reimbursement amounts.

  • I only accept Medicare. However, you will receive a superbill receipt, which is a detailed medical receipt that allows you to bill your insurance or HSA/FSA directly.

    Insurance Forms for Patient Reimbursement:

    https://statesc.southcarolinablues.com/web/public/brands/statesc/resources/forms-and-documents/ for Blue Cross Blue Shield.

    https://www.aetnainternational.com/en/individuals/make-most-of-plan/how-to-make-claim1.html for Aetna

    https://www.uhc.com/member-resources/how-to-submit-a-claim for UHC

    https://www.ucppoplans.com/co/resources/submitting-a-claim for Anthem Blue Cross

    https://www.cigna.com/memberrightsandresponsibilities/member-forms/medical-claim-form/ for Cigna

  • YOUR RIGHTS AND PROTECTIONS AGAINST SURPRISE

    MEDICAL BILLS

    (OMB Control Number: 0938-1401)

    When you get emergency care or get treated by an out-of-network provider at an in-network hospital or ambulatory surgical center, you are protected from surprise billing or balance billing.

    What is “balance billing” (sometimes called “surprise billing”)?

    When you see a doctor or other health care provider, you may owe certain out-of-pocket costs, such as a copayment, coinsurance, and/or a deductible. You may have other costs or have to pay the entire bill if you see a provider or visit a health care facility that isn’t in your health plan’s network.

    “Out-of-network” describes providers and facilities that haven’t signed a contract with your health plan. Out-of-network providers may be permitted to bill you for the difference between what your plan agreed to pay and the full amount charged for a service. This is called “balance billing.” This amount is likely more than in-network costs for the same service and might not count toward your annual out-of-pocket limit.

    “Surprise billing” is an unexpected balance bill. This can happen when you can’t control who is involved in your care - like when you have an emergency or when you schedule a visit at an in-network facility but are unexpectedly treated by an out-of-network provider.

    You are protected from balance billing for:

    Emergency services

    If you have an emergency medical condition and get emergency services from an out-of-network provider or facility, the most the provider or facility may bill you is your plan’s in-network cost-sharing amount (such as copayments and coinsurance). You can’t be balance billed for these emergency services. This includes services you may get after you’re in stable condition, unless you give written consent and give up your protections not to be balanced billed for these post-stabilization services.

    Certain services at an in-network hospital or ambulatory surgical center

    When you get services from an in-network hospital or ambulatory surgical center, certain providers there may be out-of-network. In these cases, the most those providers may bill you is your plan’s in-network cost-sharing amount. This applies to emergency medicine, anesthesia, pathology, radiology, laboratory, neonatology, assistant surgeon, hospitalist, or intensivist services. These providers can’t balance bill you and may not ask you to give up your protections not to be balance billed.

    If you get other services at these in-network facilities, out-of-network providers can’t balance bill you unless you give written consent and give up your protections.

    You’re never required to give up your protection from balance billing. You also aren’t required to get care out-of-network. You can choose a provider or facility in your plan’s network.

    When balance billing isn’t allowed, you also have the following protections:

    You are only responsible for paying your share of the cost (like the copayments, coinsurance, and deductibles that you would pay if the provider or facility was in-network). Your health plan will pay out-of-network providers and facilities directly.

    Your health plan generally must:

    Cover emergency services without requiring you to get approval for services in advance (prior authorization).

    Cover emergency services by out-of-network providers.

    Base what you owe the provider or facility (cost-sharing) on what it would pay an in-network provider or facility and show that amount in your explanation of benefits.

    Count any amount you pay for emergency services or out-of-network services toward your deductible and out-of-pocket limit.

    If you believe you’ve been wrongly billed, you may contact: https://llr.sc.gov/pt/licensure.aspx

    Contact.PT@llr.sc.gov

    Tel: (803) 896-4655

    110 Centerview Dr, Columbia SC

    Visit https://www.cms.gov/files/document/model-disclosure-notice-patient-protections-against-surprise-billing-providers-facilities-health.pdf for more information about your rights under Federal law.

    If applicable: Visit https://www.commonwealthfund.org/publications/maps-and-interactives/2021/feb/state-balance-billing-protections for more information about your rights.

    $190 for Evaluations, $170 for all follow-up treatment sessions.

    $240 Assessment (Head-Toe) flexibility, strength, speed, and agility with a detailed report.

    This Good Faith Estimate explains your therapist’s rate for each service provided. Your therapist will collaborate with you throughout your treatment to determine how many sessions and/or services you may need to receive the greatest benefit based on your diagnosis(es)/presenting clinical concerns.

  • You can pay with cash, check, Zelle, or credit card.

    Please contact us to discuss payment and cash discounts.